For wrestling families

A little preparation.
A clearer next step.

Checklists, questions, and trusted places to learn. Start here when your family is new to the mat or planning what comes next.

From the Dead Shot Journal

Useful at home, practice, and tournaments

Read a guide, print a worksheet, or copy its link to share with another family. These resources are written for parents of boys and girls.

Browse all wrestling articles
Continue learning

Official resources, in one place

Use the organization’s current information for membership, event rules, school competition, and eligibility. These links open in a new tab.

USA Wrestling

USA Wrestling membership

The official membership portal. Ask staff which requirements apply to your session or event.

American Academy of Pediatrics

Parenting an athlete

Guidance for parents on supporting a child’s participation in sports.

Resources are maintained by their respective organizations. Contact Dead Shot staff for questions about our club sessions.

Wide view of the training room at Dead Shot Wrestling Club in Alton, Texas
Alton · Mission · McAllen · RGV

Bring your questions to the room

Our values are purpose, responsibility, and gratitude. Meet the staff, talk about your child’s experience, and choose a session that fits your family.

Start with one practice

A free trial is a chance to meet the coaches and ask the questions that matter to your family.

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