The Dead Shot Journal

Small steps on the mat.
Big lessons for life.

Practical guides for wrestling families. Explore getting started, girls wrestling, athlete development, and the path beyond high school.

Find your next read

18 articles

Training mats inside Dead Shot Wrestling Club in Alton, Texas
College Path4 min read

From Youth Wrestling to College: Habits Families Can Build Early

College wrestling begins with more than athletic results. Learn how families can build academic habits, realistic goals, and a thoughtful plan as a young wrestler develops.

Read article
Dead Shot Wrestling Club training room with mats and padded walls
Mindset4 min read

Beyond the Mat: How Wrestling Skills Can Carry Into School and Life

A wrestling season can offer more than match results. See how preparation, responsibility, feedback, and responding to setbacks can become useful habits beyond sports.

Read article
Fuji wrestling mats and padded walls at Dead Shot Wrestling Club in Alton
Girls Wrestling4 min read

Wrestling for Girls: Confidence, Belonging, and a Path Forward

Girls belong on the wrestling mat. Learn how a supportive training environment can help them build skills, find teammates, and explore opportunities beyond high school.

Read article
Wide view of the Dead Shot Wrestling Club training room in Alton, Texas
Youth Wrestling4 min read

Wrestling for Kids: A Parent’s Guide to Getting Started in the RGV

What does a child actually learn in wrestling? A practical starting guide for RGV parents, from the first practice to confidence, friendships, and steady progress.

Read article
Exterior of the Dead Shot Wrestling Club building in Alton, Texas
Youth Wrestling3 min read

Choosing a Youth Wrestling Club: A Parent’s Visit Worksheet

Bring clear questions to a club visit about coaching, beginner support, girls wrestling, communication, and the family’s next step.

Read article
Exterior of the Dead Shot Wrestling Club building in Alton, Texas
Parents3 min read

School and Wrestling Practice: A Weekly Planner for Families

Build a realistic week around school, practice, travel, and family time with a simple planning worksheet young wrestlers can help complete.

Read article
Wide view of the Dead Shot Wrestling Club training room in Alton, Texas
Mindset4 min read

After a Wrestling Loss: A Parent’s Guide to the Ride Home

Use calm, practical conversations to help a young wrestler reflect on a difficult match and choose one useful next step.

Read article
Wide view of the Dead Shot Wrestling Club training room in Alton, Texas
Youth Wrestling3 min read

Folkstyle, Freestyle, and Greco Roman: A Guide for Wrestling Families

Learn the broad differences between wrestling styles and the questions to ask before choosing a practice or tournament.

Read article
Wide view of the Dead Shot Wrestling Club training room in Alton, Texas
Parents4 min read

Your Child’s First Wrestling Tournament: A Family Checklist

Turn an unfamiliar tournament day into a manageable plan with a checklist for registration, packing, arrival, and the ride home.

Read article

See what wrestling can do for your child

Meet the coaches, explore the training room, and request a free trial at Dead Shot in Alton.

Claim Your Free Trial